Soul Food Friday’s

Calling Every BODY! Get ready to eat well and learn new things!

Soul Food Friday's

Location: Meet at People Dem Collective HQ

Doors open: 6.30 PM

Wrap-up: no later than 8.00 PM

Accessibility and Challenge Rating: Blue (Learn more about our rating CLICK HERE)

What Sessions involve:

We are exploring our senses, creating positive memories and connections, and sharing information on maintaining health through food and movement. We invite Every BODY to Soul Food Fridays on the Second Friday of each month between June and August at People Dem Collective HQ.

Join us, awakening your sense, body, and soul as we gather in a welcoming and inclusive space each month to learn about nurturing our bodies through food, movement, and community gatherings. Led by Notorious Big Energy leader and Shaaron local forager, our session allows guests to learn more about the foods growing in their local area through smell, taste and touch. Each month, guests will get to taste the food harvested by Monkton Nature Reserve, our resident forager, who will teach them about the health benefits and connect with other health/movement leaders in the local area and community members.

About us:

All food will be vegan, nut & gluten-free

Trial the different sessions, gain referrals to other sessions and meet new people.

Before attending the session for the first time, you will receive an email to complete a PAR-Q to ensure your health and safety in the session; if you'd like to speak to us ahead of the session, you can book a call here or email nbefitness@gmail.com

What to expect from the event:

• Adaptable teaching
• Accessible and Challenging Rating: Blue . Learn more here
• Toilets require wheelchair participants to transfer, and there are no changing facilities.
• There will be signage to show you where we are.
• During the session, you can always ask questions.
• We will be taking pictures. If you do not want to be photographed or wish to see photographs after the event before they are used for marketing or social media/ website, please email nbefitness@gmail.com
• For accessibility, we are happy to provide BSL. Please email nbefitness@gmail.com

What we're doing to prevent the spread of COVID-19:

• We provide  sanitiser, antibacterial spray and paper towels

LOCATION Address:

People Dem Collective HQ 49, Marine Terrace, Margate CT9 1XJ LINK

• Car: Parking is free parking outside PDC or by Arlington House
• Train: Margate Train Station
• Bus: Loop & 8
• Cycle: Cycling makes for an environmentally friendly and pleasant way to arrive at the Margate beach; there are cycle racks.

Sharing is caring:

If you loved this session, want to help us keep creating spaces for enjoyment please refer a friend. This project can happen because of funding from Thanet District Council as part of the UK Shared Prosperity Fund. Please join us and share this valuable opportunity.

Support

If you have any problems with finding us or any other issues, please get in touch with us:

Email us at nbefitness@gmail.com

If it's an emergency (for example, if you can't find us) then phone us on 07706547138